Italian Sausage & Pasta

Italian Sausage Pasta 🍝 

Makes about 13 sausage meatballs:

All ingredients organic-

1 large red onion diced fine

1/4 cup medium soft cheddar cheese

Approximately 2 to 4 cups whole wheat flour

2 teaspoons oregano

2 teaspoons sea salt

4 ounces sliced mushrooms

4 sausages diced fine

1 egg or 1/2 cup milk

Mix all ingredients together until they adhere together then shape into slightly flattened meat balls.

Sauté meat balls in olive & canola oil

Until golden brown on both sides.

Make a double batch of organic pasta.

Drain when almost cooked, add about 16 ounces pasta sauce & 4 ounces tomato paste, salt to season and 1 teaspoon salt, mix into pasta as it heats up again on medium to low to incorporate tomatoes into pasta.

Then serve pasta with sausage meatballs.  Enjoy😊

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