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Organic Lifestyle Today Pesto Includes Perfect Pasta Alfredo!


Organic Lifestyle Today Pesto Includes Perfect Pasta Alfredo!




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Organic Lifestyle Today With Pesto


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Organic Lifestyle Today Cook Book With 









Pesto by Laurel Sobol on Scribd
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*** Pasta Alfredo




 Ingredients: 2 1 lb. packages organic whole wheat noodles or kind you prefer ¼ C. organic olive oil, organic avocado oil and or canola oil, use combined amount of each if desired Dash organic dried red pepers Sea salt to taste ½ tsp. organic spices to taste ½ C. organic olives, olives from Italy often organic 2 C. organic cheese, white of type you enjoy 1/8 C. organic mozzarella soft cheese shredded Filtered water for cooking pasta noodles. 1 C. diced organic broccoli 1 organic bunch of celery diced 2 C. fine wine organic 1 C. organic wheat flour 1 C. organic milk without palmitate.


 Procedure: Bring to boil water for pasta noodles then cook them until not quite done. Strain noodles with filtered water, set back in pot. In another pan heat oils and add vegetables until lightly cooked, then add wine. Bring to gentle boil, add milk, slowly incorporate flour until blended well, then add cheese and stir at low simmer. Wine cooks out, but flavor stays in. Let simmer while stirring for about 5-10 minutes. Add vegetable Alfredo mixture to pasta in pot and gently fold into the pasta. Ready to serve, and feeds up to 10 people. Enjoy

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